Consider a mantra — a word or phrase that you repeat during meditation — as a tool to help you relax. It can make a big difference, especially if you have trouble concentrating or getting in the right frame of mind. Many people find that using a mantra can increase their awareness and concentration.

Ring Coper and silver 925


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Consider a mantra — a word or phrase that you repeat during meditation — as a tool to help you relax. It can make a big difference, especially if you have trouble concentrating or getting in the right frame of mind. Many people find that using a mantra can increase their awareness and concentration.

Ring Coper and silver 925

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Mantra

Consider a mantra — a word or phrase that you repeat during meditation — as a tool to help you relax. It can make a big difference, especially if you have trouble concentrating or getting in the right frame of mind. Many people find that using a mantra can increase their awareness and concentration.

Ring Coper and silver 925

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